Rajay Pai, Founder and CEO of
Desi-fitness.com LLC is an ACE certified Personal
Trainer. He is certified from the American Council
on Exercise, one of the most prestigious fitness certification
bodies in the US. ACE personal Trainers are sought after in
the US and worldwide. He has CPR certification from the American
Heart Institute and is a member of NASM.
But far more important than the certifications
and technical knowledge he has in the field of fitness is
the fact that Rajay extracts a lot of joy and satisfaction
from motivating people and helping them succeed in their fitness
goals. It is that desire and love for helping people get fitter
and healthier in their lives is what inspired him to start
desi-fitness.com. Rajay also realized that there needed
to be an exercise and fitness resource for the millions of
Desis(Indians) in the US, UK, Canada, India and all around
the world wherever they may be..
Rajay has been working out for the
past 15 yrs and over these years has gained tremendous knowledge
in the areas of muscle-building, muscle-toning, strength-training,
fat-loss, flexibility-training and various sports related
training programs. He has successfully trained several clients
and friends over the past 10 years. Please see the
testimonials section to see what some of his clients and
friends have to say about Rajay.
Rajay has a Brown Belt in Karate from
the prestigious Budokai Institute of Karate (based in Japan)
with its unique style of full contact Karate. Rajay was a
champion athlete while attending school in Bombay, India and
has a long history with sports and fitness.
philosophy on Fitness, Workout and Personal Training:
I believe in leading
a healthy, full life and would like to help others do
so as well. Giving your body the proper exercise and
nutrition it needs will pay huge dividends in the future.
A healthy body usually harbors a healthy mind, hence
it is very important to workout as it will help in keeping
a positive attitude in life and maintain a sound mental
A positive attitude
and the desire to improve is all it needs to be successful
in any field that you apply your minds to. That certainly
holds true in the field of workout and fitness. I remember
when I first started learning Karate, we used to have
a huge "Budokai" poster in our exercise hall
which had a fist made on it with the words "Nothing
is Impossible" written below it. I shall never
forget that, I try and live my life around that principle
and that's exactly what I tell my clients. Nothing is
Impossible!!. If you want it badly you can get it. All
you need is a good plan to get you there. That's where
I come in.
As your personal
trainer I will help you achieve your fitness goals.
Nothing gives a personal trainer more joy than to see
their clients reach their goals. I draw great joy and
satisfaction from my clients success and I hope each
and everyone of you reach your goals. I will make sure
that there is no confusion in your minds about your
workout program. Since I strongly believe in the fact
that accountability leads to greater discipline and
motivation, I will make sure that you stay motivated
by virtue of using several principles of accountability
in your workout tracking. Last but not the least, as
your personal trainer, I will ensure that your workouts
are enjoyable, efficient and more importantly lead to
improved health and lifestyle.