Desi Fitness is an online fitness resource
offering various tools in promoting healthy living, building
a better physique, healthy nutrition and most importantly
taking the confusion out of your workout. Desi Fitness.com
can provide you with a detailed workout program that is guaranteed
to work since it is based on the principles of Body Responsive
Training mechanism that our personal trainer has devised all
Desi Fitness gives the the opportunity to
acquire Personal Training at a fraction of the gym 1/1 personal
training cost. One whole year of desi fitness online personal
training still costs less than 6 sessions at your local gym
and we offer much much more.
Desi Fitness strives to take the confusion out of any workout
regimen. The vast experience of our personal trainer and the
use of effective online videos, pictures and instructions
will ensure that the client knows exactly how a certain exercise
is supposed to be performed. Also a detailed and clear workout
schedule will give the client a clear picture of the daily
What will my Online Personal
Trainer do for Me?
Online Personal Training is revolutionizing the relationship
between the client and the personal trainer. A Personal Trainer
is an experienced fitness professional who will help you work
towards achieving your personal fitness goals. With a personal
trainer, your progress will be both faster and safer. Your
personal trainer can guide you at your own pace so you achieve
consistent progression towards those goals. Your Online Personal
- Help provide motivation - Teach proper form - Help set achievable
- Breakthrough plateaus to achieve results - Give nutritional
- Monitor and provide feedback (follow up, tracking, commitment)
How is an Online Personal Trainer better
than the gym trainer?
Personal Training is revolutionizing the relationship
between the client and trainer. Through the use of it's vast
online exercise databse desi-fitness.com is able to provide
fitness related training to its clients worldwide at a very
affordable cost. For more on the advantages of online personal
training please click
The term Desi means "for my people".
Even though the word DESI is derived from the Indian Language,
this web site is meant to be a resource for a worldwide/global
audience. Fitness sees no color, race or religion. Each and
everyone of us has the right to be fit and desi fitness makes
an attempt to bring that resource to you.
How can Desi Fitness provide great training
at such a low cost?
At desi fitness we have spent a tremendous
amount of effort in developing an infrastructure of exercise
videos and instructions which we know are easy to understand
and effective in use. Due to internet-based operational dynamics,
the overhead costs are low. Expensive costs of gym training
are eliminated keeping the cost down.
I have questions about my program. How
do I get them answered?
Once you become a desi fitness member you
have unlimited access to the ask-the-trainer hotline. Please
submit your questions and our trainer will get your questions
answered within 24 hrs guaranteed. If you are not a member
of desi-fitness you can still submit your questions thru the
"Ask the trainer" link on our web site. We will
try and answer as many questions possible within a week and
list them on our web site. This will be updated each week.
I do not see an exercise that I have
seen in fitness magazine or some other website, how can I
incorporate that in my desi fitness workout package?
Desi-fitness.com has over 300 different exercises
for all muscle groups ranging from muscle building to stretching
and toning. If there is a certain exercise you do not find
in our database please send an e-mail to your trainer with
brief description of the exercise. Not only will it be incorporated
in your package but will also be setup with videos and pictures
on the website within 2 weeks.
I have a certain equipment at my gym which
is not shown on the desi fitness workout respository? How
do I get info on those machines?
Workout equipment keeps on evolving. Newer
equipments are invented and rolled out into the market each
year. Also some of the equipments have copyright info. Please
send mail to email@example.com if you have any specific
questions regarding exercise equipment or exercises to be
All the programs you will find at desi-fitness.com
are personally developed by Rajay and go through a thorough
review before delivery to each client. All the workouts are
result oriented and thus guaranteed to help reach your goals.
If for any reason you are not satisfied with the fitness programs
delivered to you please let us know, so they can be revised
to meet your needs. Also if the info for any workout is not
clear or you need more explanation please e-mail your trainer
and you will receive a response within 24 hrs, guaranteed.
What if I am not happy with my program
and the results, can I cancel?
Due to the nature of this business Desi-fitness.com
is unable to provide refunds on exercise packages. We will
work with you to make sure you are satisfied. Please try out
the 4 week session to make sure online personal training meets
your needs before committing to higher duration packages.