Over 300 exercises in Exercise
Library, Detailed Pictures, Video & instructions.
Over 100 predefined workouts and over 20 predefined routines
for Gym/Home workout, easy to use calendar-based workout tracker,
track body Stats and caloric data, plot performance graphs
for measuring progress, printable versions to take to the
gym,
There is nothing like it!!
Customized
Workout Development and tracking, Personalized
Online Workout and Fitness training,
Rapid Results!
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"Desi-Fitness.com"
we have come up with a revolutionary and inexpensive method
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to our clients with the use of “Online
Personal training”. Get rid of the confusion from
your workout program and take advantage of the Body Responsive
Training(BRT) based workout programs CUSTOM designed for each
and every client. All fitness programs are developed and tracked
using the revolutionary "Desi-Fitness
Tracker" tool. For DEMO of the tool click
HERE.
" Asian Indians are fast becoming one of the unhealthiest
populations in the world, largely due to the complete absence
of exercise in their daily lifestyle, unhealthy diet and nutrition
and a genetic disposition which leaves us much more likely
to contract Coronary Artery Disease (CAD)
compared to other races. "
Desi-fitness.com will show you how to
put together an exercise program which will work for YOU.!!
The
Desi-Fitness.comExercise
Library, available thru the Desi-Fitness
Tracker tool has a vast repository of exercise
and stretching routines for the entire body. Our database
includes exercises for Strength
Training, Stretching,
Body Building, Cardio
and Fat Loss. Basic
members of Desi-Fitness.com
have access to the entire exercise repository which has videos
and pictures categorized by muscle groups, home-based workouts,
gym-based workouts, muscle-building workouts, muscle-toning
and conditioning workouts, fat loss workouts and more..
