Tracker 2003 Will teach you how to build a
workout program and track your progress. It is a web based
software program which has built-in predefined workouts to
choose from. A client can add any of these workouts to their
routine, or choose from our predefined routines to add to
their workout calendar. It has an exercise library with over
300 exercises with detailed pics, video and instructions for
each exercise. For a demo of the desi-fitness tracker tool
click here, or if you wish
to see a Powerpoint Presentation about the tool and it's features
Please follow any of the links below....
With Basic Membership at desi-fitness.com
you will have full-time access to the Desi-Fitness
Tracker tool. With Premium membership at desi-fitness.com
your online personal trainer will custom design and track
your workout package using the Desi-Fitness
Create your own workout
program using Desi-Fitness Tracker
or have a personal trainer develop it for you.
Detailed tracking of
your workouts, meals (calorie intake), personal measurements,
body fat percentage, body weight, etc..
Generate reports and
graphs to analyze your fitness improvement.
View your workout info
Print your daily workout
routine in a friendly and easy to use format.
Choose from a list
of over 300 exercises when creating your workout programs.
and Video and instructions on how to perform each exercise.